Hey, it's Mr. A!
So here's an updated Cos & Effect for me. I have goals of putting on some muscle in the future, but right now I'm pretty stoked with how far I've come and where I'm at. It's taken a lot of work for someone who is naturally lazy and loves junk food, but with a great support system, a plan and a bit more will power than I thought I had, it paid off. I hope this helps some of you that aren't sure if you can do it. You can! It won't happen overnight, it won't be easy, but if you put in the work, it will happen.
Big thank you to Miranda Jaynes Photography for my "after" photo!