Portfolio Category: Cos & Effect

This is Madison Grey. She's lost 45lbs already and is wanting to continue her weight loss. Definitely wonderful to see her progress and give her encouragement and support as she keeps the hard work up :)

It's not always about losing weight. For Shawn, his goal is different. He put in a lot of effort and put on 30lbs, going from 120lbs to 150lbs "and hopefully climbing". He's a professional wrestler and, from what I can tell, an all around wonderful human being.

This is John, he's 6'4 and started at 306lbs 2 years ago, dropped over 100lbs, then put on some lean mass over this past year and is sitting at 220lbs. He also is now a CPT (certified personal trainer). "if it can help anyone get inspired I'm happy to help." Awesome work!

Arc Landis started at 325lbs and is currently 204lbs. He's made some amazing progress and from the sound of things is going to continue his fitness journey. Check out his page and send him love. Congrats sir and keep up the great work!